{"product_id":"decagonal-adjustable-dumbbells-new-40kg-quick-adjustable-dumbbell-increased-fitness-dumbbells-2024","title":"Adjustable Dumbbell Set 40KG Decagonal Quick-Change Weight Dumbbells Home Gym Strength Training Free Weights Fitness Workout Equipment","description":"\u003ch6\u003e\u003cstrong\u003eAdjustable Dumbbell Set 40KG Decagonal Quick-Change Weight Dumbbells Home Gym Strength Training Free Weights Fitness Workout Equipment\u003c\/strong\u003e\u003c\/h6\u003e\u003ch3\u003eAdjustable Dumbbells Designed for Efficient Home Gym Strength Training\u003c\/h3\u003e\u003cp\u003eSwitching between multiple fixed-weight dumbbells mid-workout wastes time and takes up valuable floor space. A compact, all-in-one weight solution lets you stay focused and keep your training area organised.\u003c\/p\u003e\u003cp\u003eThis 40KG adjustable dumbbell set features a quick-change weight selection system and a decagonal shape designed to support a wide range of strength training and fitness exercises at home or in a rehabilitation setting.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDecagonal (ten-sided) dumbbell shape prevents rolling on flat surfaces for added safety\u003c\/li\u003e\n\u003cli\u003eQuick-adjust mechanism allows for fast and straightforward weight changes between sets\u003c\/li\u003e\n\u003cli\u003eErgonomic handle designed for a secure and comfortable grip during use\u003c\/li\u003e\n\u003cli\u003eCompact design replaces multiple sets of fixed dumbbells, saving space\u003c\/li\u003e\n\u003cli\u003eSuitable for home gym setups, personal training, and rehabilitation equipment use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFunctionality\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSuitable for bicep curls, shoulder presses, lateral raises and tricep extensions\u003c\/li\u003e\n\u003cli\u003eSupports chest exercises including dumbbell press and flyes\u003c\/li\u003e\n\u003cli\u003eCompatible with lower body movements such as goblet squats and lunges\u003c\/li\u003e\n\u003cli\u003eUseful for core and stability exercises as part of a structured fitness routine\u003c\/li\u003e\n\u003cli\u003eAdaptable for progressive overload training as strength and fitness improve\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecial Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCombined adjustable weight capacity of up to 40KG across the set\u003c\/li\u003e\n\u003cli\u003eDecagonal shape provides a stable resting position on any flat surface\u003c\/li\u003e\n\u003cli\u003eQuick-change system designed to minimise transition time between exercises\u003c\/li\u003e\n\u003cli\u003eSpace-efficient alternative to a full rack of individual free weights\u003c\/li\u003e\n\u003cli\u003eConstructed to withstand regular use in home workout environments\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAdjustable Dumbbell Set 40KG Decagonal Quick-Change Weight Dumbbells Home Gym Strength Training Free Weights Fitness Workout Equipment Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Type: Adjustable Dumbbell Set\u003c\/li\u003e\n\u003cli\u003eShape: Decagonal (ten-sided)\u003c\/li\u003e\n\u003cli\u003eTotal Weight Capacity: 40KG\u003c\/li\u003e\n\u003cli\u003eAdjustment Type: Quick-change weight selection system\u003c\/li\u003e\n\u003cli\u003eDesign: Compact, space-saving, replaces multiple fixed-weight dumbbells\u003c\/li\u003e\n\u003cli\u003eSuitable Use Environment: Home gym, fitness training, rehabilitation and recovery support\u003c\/li\u003e\n\u003cli\u003eSurface Stability: Decagonal shape prevents rolling on flat surfaces\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdjustable dumbbell handles\u003c\/li\u003e\n\u003cli\u003eWeight plates as per the set configuration\u003c\/li\u003e\n\u003cli\u003eAdjustment mechanism components\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInstructions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlace the dumbbell on a flat, stable surface before adjusting the weight\u003c\/li\u003e\n\u003cli\u003eUse the quick-change mechanism to select your desired weight setting\u003c\/li\u003e\n\u003cli\u003eEnsure the weight is securely locked in place before beginning any exercise\u003c\/li\u003e\n\u003cli\u003eGrip the handle firmly and maintain proper form throughout each movement\u003c\/li\u003e\n\u003cli\u003eReturn the dumbbell to a flat surface after each set and adjust as needed\u003c\/li\u003e\n\u003cli\u003eStore in a dry, indoor environment away from moisture when not in use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eThis adjustable dumbbell set offers a practical and space-efficient solution for home gym strength training, fitness workouts, and recovery-focused exercise routines. The decagonal shape, quick-change weight system, and ergonomic handle work together to support a consistent and organised training experience across a wide range of exercises and fitness levels.\u003c\/p\u003e","brand":"PHYSIOATHLETX","offers":[{"title":"4.5kg add P36kg 1pcs","offer_id":49437093167319,"sku":"PAX-ADB-GRY-1628","price":4699.95,"currency_code":"USD","in_stock":true},{"title":"4.5kg add R36kg 1pcs","offer_id":49437093200087,"sku":"PAX-ADB-RED-6123","price":4699.95,"currency_code":"USD","in_stock":true},{"title":"4.5kg add R32kg 1pcs","offer_id":49437093232855,"sku":"PAX-ADB-RED-7284","price":4249.95,"currency_code":"USD","in_stock":true},{"title":"2kg add R32kg 1pcs","offer_id":49437093265623,"sku":"PAX-ADB-RED-8395","price":5099.95,"currency_code":"USD","in_stock":true},{"title":"2kg add R24kg 1pcs","offer_id":49437093298391,"sku":"PAX-ADB-RED-9406","price":4649.95,"currency_code":"USD","in_stock":true},{"title":"4.5kg add P32kg 1pcs","offer_id":49437093331159,"sku":"PAX-ADB-GRY-2739","price":4249.95,"currency_code":"USD","in_stock":true},{"title":"2kg add P32kg 1pcs","offer_id":49437093363927,"sku":"PAX-ADB-GRY-3840","price":5099.95,"currency_code":"USD","in_stock":true},{"title":"2kg add P24kg 1pcs","offer_id":49437093396695,"sku":"PAX-ADB-GRY-4951","price":4649.95,"currency_code":"USD","in_stock":true},{"title":"2kg add P20kg 1pcs","offer_id":49437093429463,"sku":"PAX-ADB-GRY-5062","price":4099.95,"currency_code":"USD","in_stock":true},{"title":"2kg add B24kg 1pcs","offer_id":49437093462231,"sku":"PAX-ADB-BLK-1042","price":4649.95,"currency_code":"USD","in_stock":true},{"title":"2kg add B20kg 1pcs","offer_id":49437093494999,"sku":"PAX-ADB-BLK-2871","price":4099.95,"currency_code":"USD","in_stock":true},{"title":"2kg add R20kg 1pcs","offer_id":49437093527767,"sku":"PAX-ADB-RED-0517","price":4099.95,"currency_code":"USD","in_stock":true},{"title":"4.5kg add B36kg 1pcs","offer_id":49437093560535,"sku":"PAX-ADB-BLK-3390","price":4699.95,"currency_code":"USD","in_stock":true},{"title":"4.5kg add B32kg 1pcs","offer_id":49437093593303,"sku":"PAX-ADB-BLK-4718","price":4249.95,"currency_code":"USD","in_stock":true},{"title":"2kg add B32kg 1pcs","offer_id":49437093626071,"sku":"PAX-ADB-BLK-5567","price":5099.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/8502\/5751\/files\/hf_20260721_004326_61dec2b9-773f-4b89-9c24-cfef474df188.png?v=1784594877","url":"https:\/\/www.physioathletx.com\/products\/decagonal-adjustable-dumbbells-new-40kg-quick-adjustable-dumbbell-increased-fitness-dumbbells-2024","provider":"PHYSIOATHLETX","version":"1.0","type":"link"}