{"product_id":"epp-8cm-peanut-balls-body-massage-fascia-ball-high-density-muscle-relaxation-lacrosse-fitness-yoga-myofascia-ball-relieve-pain","title":"Professional EPP Peanut Massage Ball High Density Foam Roller Ball Myofascial Release Trigger Point Muscle Relaxation Recovery Fitness Yoga Physiotherapy","description":"\u003ch6\u003e\u003cstrong\u003eProfessional EPP Peanut Massage Ball High Density Foam Roller Ball Myofascial Release Trigger Point Muscle Relaxation Recovery Fitness Yoga Physiotherapy\u003c\/strong\u003e\u003c\/h6\u003e\u003ch3\u003ePeanut Massage Ball for Myofascial Release and Muscle Recovery\u003c\/h3\u003e\u003cp\u003eTight muscles, trigger points and post-workout soreness can interrupt training consistency and slow down recovery. Conventional foam rollers often struggle to target smaller muscle groups or hard-to-reach areas along the spine and shoulders.\u003c\/p\u003e\u003cp\u003eThis EPP peanut massage ball is designed to support targeted myofascial release, helping to ease muscle tension and improve mobility as part of a regular fitness or rehabilitation routine. Its dual-lobe peanut shape allows it to work along either side of the spine simultaneously, making it suitable for home workout recovery, physiotherapy support and general body maintenance.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eConstructed from high-density EPP foam for firm, consistent pressure during use\u003c\/li\u003e\n\u003cli\u003ePeanut-shaped dual-lobe design targets muscles on both sides of the spine at once\u003c\/li\u003e\n\u003cli\u003eSmooth outer surface provides comfortable contact with the body without abrasion\u003c\/li\u003e\n\u003cli\u003eLightweight and compact build suitable for home, gym or travel use\u003c\/li\u003e\n\u003cli\u003eFirm density helps maintain shape and structure through repeated use sessions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFunctionality\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDesigned to support myofascial release along the back, spine, glutes and shoulders\u003c\/li\u003e\n\u003cli\u003eSuitable for trigger point therapy targeting tight or knotted muscle areas\u003c\/li\u003e\n\u003cli\u003eCan be used as part of warm-up or cool-down routines in fitness and yoga practice\u003c\/li\u003e\n\u003cli\u003eSupports mobility work and flexibility exercises during rehabilitation routines\u003c\/li\u003e\n\u003cli\u003eSuitable for use on the floor, against a wall or incorporated into mat-based exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecial Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDual-lobe peanut profile cradles the spine to avoid direct vertebral pressure\u003c\/li\u003e\n\u003cli\u003eHigh-density EPP material resists compression and retains firmness over time\u003c\/li\u003e\n\u003cli\u003eCompact size makes it easy to store and carry in a gym bag or recovery kit\u003c\/li\u003e\n\u003cli\u003eVersatile tool suitable for fitness, yoga, physiotherapy and general recovery use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProfessional EPP Peanut Massage Ball Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Type: Peanut-shaped myofascial massage ball\u003c\/li\u003e\n\u003cli\u003eMaterial: High-density EPP foam\u003c\/li\u003e\n\u003cli\u003eDesign: Dual-lobe peanut profile\u003c\/li\u003e\n\u003cli\u003ePrimary Use: Muscle relaxation, myofascial release, trigger point support\u003c\/li\u003e\n\u003cli\u003eSuitable For: Back, spine, glutes, shoulders and general muscle groups\u003c\/li\u003e\n\u003cli\u003eUse Environment: Home gym, fitness studio, yoga space, rehabilitation setting\u003c\/li\u003e\n\u003cli\u003ePortability: Lightweight and compact for easy transport and storage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x EPP Peanut Massage Ball\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eInstructions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlace the peanut ball on a flat surface or against a wall at the target muscle area\u003c\/li\u003e\n\u003cli\u003ePosition the body so the muscle group rests between the two lobes of the ball\u003c\/li\u003e\n\u003cli\u003eApply gentle body weight and roll slowly over the target area\u003c\/li\u003e\n\u003cli\u003ePause on areas of tension for several seconds before continuing\u003c\/li\u003e\n\u003cli\u003eAdjust pressure by shifting body weight to increase or reduce intensity\u003c\/li\u003e\n\u003cli\u003eUse for several minutes per muscle group as part of a warm-up or cool-down\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eThe Professional EPP Peanut Massage Ball is a practical recovery tool designed to support myofascial release, trigger point work and muscle relaxation. Its high-density foam construction and dual-lobe design make it a versatile addition to home gym setups, fitness routines, yoga practice and rehabilitation equipment collections, helping to support a consistent and structured recovery approach.\u003c\/p\u003e","brand":"PHYSIOATHLETX","offers":[{"title":"Red 1","offer_id":49436131721431,"sku":"PAX-EPP-RED-7734","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Red 2","offer_id":49436131590359,"sku":"PAX-EPP-RED-2915","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Blue 1","offer_id":49436131655895,"sku":"PAX-EPP-BLU-6082","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Blue 2","offer_id":49436131492055,"sku":"PAX-EPP-BLU-3457","price":199.95,"currency_code":"USD","in_stock":true},{"title":"White 1","offer_id":49436131688663,"sku":"PAX-EPP-WHT-8821","price":199.95,"currency_code":"USD","in_stock":true},{"title":"White 2","offer_id":49436131524823,"sku":"PAX-EPP-WHT-1963","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Pink 1","offer_id":49436131557591,"sku":"PAX-EPP-PNK-5540","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Pink 2","offer_id":49436131623127,"sku":"PAX-EPP-PNK-9276","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/8502\/5751\/files\/physioathletx-epp-peanut-ball-red1-hero.png?v=1784591587","url":"https:\/\/www.physioathletx.com\/products\/epp-8cm-peanut-balls-body-massage-fascia-ball-high-density-muscle-relaxation-lacrosse-fitness-yoga-myofascia-ball-relieve-pain","provider":"PHYSIOATHLETX","version":"1.0","type":"link"}