{"product_id":"peanut-massage-ball-yoga-fascia-ball-raised-point-tpe-6-5cm-posture-master-waist-back-foot-massage-balls","title":"Professional Peanut Massage Ball TPE Raised Point Fascia Ball Back Waist Foot Myofascial Release Ball for Home Gym Recovery Mobility Rehab","description":"\u003ch6\u003e\u003cstrong\u003eProfessional Peanut Massage Ball TPE Raised Point Fascia Ball Back Waist Foot Myofascial Release Ball for Home Gym Recovery Mobility Rehab\u003c\/strong\u003e\u003c\/h6\u003e\u003ch3\u003ePeanut Massage Ball for Targeted Muscle Relief and Mobility Support\u003c\/h3\u003e\u003cp\u003eTight muscles, knots and postural tension are common challenges for athletes, active individuals and those managing daily physical discomfort. A standard foam roller or flat ball often lacks the precision needed to reach specific pressure points along the spine, lower back, feet and surrounding muscle groups.\u003c\/p\u003e\u003cp\u003eThis peanut massage ball is designed to support myofascial release, mobility work and muscle recovery through its dual-lobe shape and raised point surface, allowing it to sit comfortably alongside the spine without direct vertebral contact while delivering focused pressure to surrounding tissue.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDual-lobe peanut shape designed to straddle the spine and target muscles on either side simultaneously\u003c\/li\u003e\n\u003cli\u003eRaised point surface texture engineered to enhance pressure and stimulate deeper tissue contact\u003c\/li\u003e\n\u003cli\u003eMade from TPE material, which is firm yet has a degree of flex to suit a range of sensitivity levels\u003c\/li\u003e\n\u003cli\u003eCompact 6.5cm size suitable for targeted application across the back, waist, feet and other muscle groups\u003c\/li\u003e\n\u003cli\u003eSmooth, non-slip surface finish suitable for use on yoga mats, floor surfaces and against walls\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFunctionality\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSuitable for myofascial release along the thoracic and lumbar spine regions\u003c\/li\u003e\n\u003cli\u003eDesigned to support foot massage and plantar fascia relief when used underfoot\u003c\/li\u003e\n\u003cli\u003eCan be used against a wall or on the floor for varying levels of pressure control\u003c\/li\u003e\n\u003cli\u003eSupports warm-up and cool-down routines as part of a home gym or rehabilitation programme\u003c\/li\u003e\n\u003cli\u003eSuitable for use in yoga, pilates, stretching and general mobility training sessions\u003c\/li\u003e\n\u003cli\u003eCan assist with posture awareness exercises by placing along the spine during floor-based movements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecial Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeanut twin-ball design allows spinal groove alignment, reducing discomfort during back rolling\u003c\/li\u003e\n\u003cli\u003eRaised point nodules designed to increase circulation stimulation and pressure point engagement\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight, making it easy to store and carry for home, office or travel use\u003c\/li\u003e\n\u003cli\u003eTPE construction is durable, odour-resistant and free from latex for broader suitability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProfessional Peanut Massage Ball Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Type: Peanut Massage Ball \/ Fascia Release Ball\u003c\/li\u003e\n\u003cli\u003eMaterial: TPE (Thermoplastic Elastomer)\u003c\/li\u003e\n\u003cli\u003eSize: 6.5cm\u003c\/li\u003e\n\u003cli\u003eSurface Design: Raised point texture\u003c\/li\u003e\n\u003cli\u003eShape: Dual-lobe peanut configuration\u003c\/li\u003e\n\u003cli\u003ePrimary Use Areas: Back, waist, spine, feet, calves and surrounding muscle groups\u003c\/li\u003e\n\u003cli\u003eUse Environment: Home gym, rehabilitation, yoga studio, office or travel\u003c\/li\u003e\n\u003cli\u003eSuitable For: Myofascial release, mobility work, posture support, recovery training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Peanut Massage Ball (TPE, Raised Point, 6.5cm)\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eInstructions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlace the ball on a yoga mat or firm floor surface, or hold it against a wall for supported use\u003c\/li\u003e\n\u003cli\u003ePosition the peanut groove along the target muscle area, such as the spine, lower back or foot arch\u003c\/li\u003e\n\u003cli\u003eApply slow, controlled body weight to increase or decrease pressure as needed\u003c\/li\u003e\n\u003cli\u003eRoll gently along the muscle in small movements, pausing on areas of tension for 20 to 30 seconds\u003c\/li\u003e\n\u003cli\u003eUse for 5 to 15 minutes per session as part of a warm-up, cool-down or recovery routine\u003c\/li\u003e\n\u003cli\u003eClean with a damp cloth after use and store in a dry location\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eThis peanut massage ball offers a practical and portable solution for individuals seeking targeted muscle relief and mobility support as part of their home gym, strength training or rehabilitation routine. Its dual-lobe TPE construction and raised point surface work together to deliver focused pressure across key areas including the back, waist and feet, making it a functional addition to any recovery or mobility programme.\u003c\/p\u003e","brand":"PHYSIOATHLETX","offers":[{"title":"Pink","offer_id":49436130934999,"sku":"PAX-PNB-PNK-4999","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":49436130967767,"sku":"PAX-PNB-BLK-7767","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":49436131000535,"sku":"PAX-PNB-GRN-0535","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":49436131033303,"sku":"PAX-PNB-PUR-3303","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/8502\/5751\/files\/physioathletx-peanut-massage-ball-hero-black.png?v=1784590539","url":"https:\/\/www.physioathletx.com\/products\/peanut-massage-ball-yoga-fascia-ball-raised-point-tpe-6-5cm-posture-master-waist-back-foot-massage-balls","provider":"PHYSIOATHLETX","version":"1.0","type":"link"}